the office and back pain: healthy seating

Back and neck pain causes extreme discomfort and the loss of working days and sporting opportunities. 80% of the population will experience back or neck pain at least once. Our Senior Physiotherapists are highly skilled in the diagnosis and treatment of these problems.

From our extensive training and experience in back and neck care, we are able to identify the problem and plan a treatment programme to fit your individual needs.  Not only will we reduce the pain, but also help prevent it from returning.

Types of problems include:

  • Trapped Nerves
  • Prolapsed "slipped" discs
  • Sciatica
  • Cervical Spondylosis
  • Whiplash
  • Headaches
  • Wear and tear
  • Muscle strain
  • Poor posture
  • Stiffness
In addition, we can offer a massage service to complement and extend the benefits of your physiotherapy treatments.  Massage can help to alleviate pain and tension, and this helps you manage pain better.  It also promotes a speedier recovery from injuries , improves posture and helps to reduce anxiety and promotes an overall feeling of well-being

the workplace

We offer treatment and relief from the pain that can be caused by stressful working postures. We can assess your working environment to find the best solution to meet your physical needs and improve your comfort and efficiency.

We can attend your workplace and assist the individual or company in the choice of ergonomic chairs and the arrangement of workstations. We can also supply you with a “made to measure” ergonomic chair designed to relieve back pain aggravated by poor seating

 Back and Neck Pain