At Achilles Physio, our care combines the following core treatments to help get you back to your best as effectively as possible:

  • Education and advice
  • Joint mobilisation
  • Soft tissue mobilisation and massage
  • Muscle stretches
  • Strengthening of specific muscle weakness
  • Core activation and strengthening
  • Electrotherapy
  • Acupuncture and dry needling
  • Taping and strapping
  • Sport specific rehabilitation
  • Ante and post natal advice and rehabilitation