Achilles Physio has been a leading private physiotherapy practice for over fifteen years.
Achilles provides a diverse range of treatments ranging from physiotherapy, sports massage, pilates and acupuncture.
At Achilles Physio we understand the modern day pressures, the barriers to exercise and ever-changing nutritional habits, which is why – in addition to our physical treatments – we will work with you to develop a practical rehabilitation and fitness plan, expertly tailored to your personal lifestyle and individual goals.
Diagnosis, Treatment & Rehabilitation
At Achilles Physio, we follow a 3-stage process of diagnosis, treatment and rehabilitation to help get you back to your best as effectively as possible:
- Education and advice
- Joint mobilisation
- Soft tissue mobilisation and massage
- Muscle stretches
- Strengthening of specific muscle weakness
- Core activation and strengthening
- Acupuncture and dry needling
- Taping and strapping
- Sport specific rehabilitation
- Ante and post natal advice and rehabilitation