Achilles Physio has been a leading private physiotherapy practice for over fifteen years.

Achilles provides a diverse range of treatments ranging from physiotherapy, sports massage, pilates and acupuncture.

At Achilles Physio we understand the modern day pressures, the barriers to exercise and ever-changing nutritional habits, which is why – in addition to our physical treatments – we will work with you to develop a practical rehabilitation and fitness plan, expertly tailored to your personal lifestyle and individual goals.

 

Diagnosis, Treatment & Rehabilitation

At Achilles Physio, we follow a 3-stage process of diagnosis, treatment and rehabilitation to help get you back to your best as effectively as possible:

  • Education and advice
  • Joint mobilisation
  • Soft tissue mobilisation and massage
  • Muscle stretches
  • Strengthening of specific muscle weakness
  • Core activation and strengthening
  • Electrotherapy
  • Acupuncture and dry needling
  • Taping and strapping
  • Sport specific rehabilitation
  • Ante and post natal advice and rehabilitation